Studio Hope Services
Leadership 1:1 Equity Consultation
Studio Hope prioritizes supporting directors, managers, and leaders with organizational equity. Most organizations charge select leaders with the task of leading equity-centered teams and changing institutional culture. However, these leaders often lack appropriate support for such a challenging role and aren’t sure what the best practices are for responding to dynamic inequities. As a business leader, you may be learning about equity-related issues yourself. Perhaps you could use support to figure out the next best step, how to best support initiatives, or how to create appropriate support spaces for folks marginalized by systems. We are here to support you!
Family/Couples Counseling
Relationships and communication can come easily and should be fulfilling. Often we have barriers from emotional stress or past traumas that we have normalized that impede our ability to thrive in relationships with others. This service offers private counseling with you and your loved ones on healthy ways to engage.
Anti-Oppression & Equity Counseling
Many folks have barriers to talking about oppression or even seeing oppression because of unresolved anxieties and their own lived experiences. For example, many aren’t aware of the impact of racial trauma and racial anxieties in their lives. Whether you seek to support a friend or loved one with their identity or are ready to do personal work of becoming anti-oppressive, this may be the safe and confidential space for you.
Individual Counseling Sessions
Everyone could use support! Supportive counseling can range from processing everyday life stressors to coping with complex trauma. Mental health care is just as critical as any other part of our wellness routines. This service offers private 1:1 counseling with a professional trained in culturally responsive therapeutic modalities. Areas of specialization are generalized stress, anxiety, depression, traumatic stress, trauma, racial stress, and identity-based oppression.
Pricing
FAQ | Booking a consultation
Sign-up for a free 15 min consultation for any service
All of the services offered come with an 15 min consultation session. Consultation sessions are free, and highly recommended. During the consultation call I will learn more about your needs, and you have the opportunity to learn about my counseling, consultation, or training style.
The number of sessions is customized to individual needs! To learn more about the length of sessions, feel welcome to book a consultation call. Looking forward to speaking with you soon.
The frequency of sessions is determined in collaboration between you and the counselor. Most people schedule once a week, however some people book bi-weekly, and other’s once a month.
Expect to feel welcomed! We know that the first session can be anxiety-inducing, exciting, or maybe even uncomfortable. We will be sure to let you know what to expect and welcome you to the supportive space. This is a space for you, and you are valued, appreciated, and prioritized in the counseling space.